in collaboration with first light chiropractic

MORE THAN KEGELS

How to optimize your pelvic, bladder + sexual health at any age

In this workshop, you will learn how to optimize your pelvic, bladder + sexual health as you age…

SO YOU CAN:

01

Drive to Boston or hop on a plane without foregoing your morning coffee

02

Feel confident joining a friend on a long hike or running after your kids (or grandkids)

03

Have fun in the bedroom again!

WANT TO KNOW MORE?

Join us for this FREE online workshop, More Than Kegels  

Tuesday October 1, 2024 at 6:30pm 

where we'll discuss⁠:

01

Why you don’t have to accept common symptoms of aging as your new normal

02

Why kegels might be the LAST thing you need to do to gain control⁠

03

Answer all of your burning pelvic floor,  bladder + sexual health questions⁠

04

Simple tools to implement today for a healthy, happy pelvis!

MEET

ALLISON POOLE

I have walked this journey you are now on and can understand things as personal as leaking, painful sex, and hormone imbalance. I take a modern approach to women’s hormone and pelvic health to take the hard work and confusion out of taking care of your body.

I combine my 20 years of clinical expertise, compassion and personal experience to help women thrive, moving beyond the hormone hacks so you can truly take care of yourself in a lasting, sustainable way for decades to come!

WHAT ARE YOU WAITING FOR?

Now is the time to take charge of your pelvic health!